Category: Expectations
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Talking about your goals is a tradeoff
Sometimes, people ask me if discussing your goals with other people is a good idea. I think it’s a tradeoff: There’s a theory that the more you talk about your goal with other people, the more your brain feels like it’s achieved it already. Your ego feels good, which actually drains it of motivation. Another…
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Be curious, not judgmental
Being judgmental is useful for doing difficult things. (Sanctimonious, self-righteous, prideful, are all variations of what I mean by being judgmental.) When you believe in a statement that’s judgmental, it gives you the energy you need to stick with letting go of bad habits, persisting in a challenging situation, or breaking through a self-limiting belief…
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Five minutes ahead
The clock in my study runs five minutes ahead. My partner and I set it this way in the hopes of constantly being five minutes early, which is exactly what happened the other day. This happens to be a tradition in both of our families. When I grew up, the clock in my family’s living…