Category: Creativity
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Micro-meditations
When you make just a few seconds of space between stimulus and response, you create an option to respond intentionally. Imagine closing your eyes for as little as 15 to 30 seconds. Questlove calls this a micro-meditation, describing it in his book Creative Quest, “In some way, if they’re done correctly, they won’t seem like…
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The time will pass anyway
There’s something meaningful that you want to do. The only problem is it’s going to take a long time to do it. Maybe it’s schooling of some sort, or chipping away at a big project. Yes, it’s going to take a time horizon of years, maybe even decades. The time will pass anyway, though. Or…
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A place for feelings that interfere
“Did you ever tap into something that you feel is bad in you to win?” That’s a question Donald Glover asks in this interview, before confessing that he made one of his most popular songs because he felt a drive to prove somebody wrong. In response, LeBron James says that he not only uses negative…
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Chatter vs. inspiration
For many years, whenever my brain had an idea, I felt a compulsion to write it down. What started out as bursts of inspiration slowly—and, eventually, quickly—transformed into a habit driven by anxiety. I didn’t want to let any idea “get away from me.” I felt like if I forgot, I could be missing a…
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Books and lifestyle
The Starfield Library in Seoul is a beautiful, vast, library. It reminds me of the short visit I had to Singapore’s library@orchard. It fits in with a pattern I notice in Asia, which is the rise of these incredibly glamorous spaces for books. They’re usually bookstores (I mentioned some briefly before here). One possible reason…
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Read your journals like they’re books or articles
Yesterday, I left a meeting at work and made dinner plans to meet a friend. I found myself with an hour to spare in midtown Manhattan. I kept it simple, though. I decided to go to the restaurant, and they seated me. As I settled in, I remembered that I brought my journal. I opened…