Generosity is at the heart of all creative work. It’s about giving. 

You can’t give what you don’t have. And if you don’t accept yourself, you can’t give much of yourself either. 

“Abs are made in the kitchen, championships are won on the training ground, and a sustainable body of creative work is built on a foundation of the creator’s psychological self-acceptance,” Visakan Veerasamy writes.

From this metaphor, it’s worth considering how you can practice psychological self-acceptance the same way you practice a healthy diet or a training regimen.